Lift your fitness game to new heights with the Runic 45LB Olympic Iron Disc. This heavy-duty weight plate isn't just for show; it's your ticket to sculpting those Caribbean beach-ready muscles right at home or in the local gym. From bicep curls to squats, this sturdy disc is your trusty companion for leveling up your weight training routine. Get ready to feel the burn and see the gains as you work out like a pro island athlete!